Tuesday, June 12, 2007
Monday, June 11, 2007
A Pro Ride
So I left home around 10 and met with George, Pat McCarthy and Lucas from Slipstream Team, also meeting up with Freddie.
Today's ride is the Vic loop, 5 hours. Before leaving town, we also met up with Christian VdV and David Millar. We're all set. Let's go!

Leaving Girona with a special Peloton
The weather forecast is not optimistic, although the day is perfect, not too hot and very sunny. T-storms are expected "to grow" anywhere in Catalunya... maybe I will be saved by the rain:-)
The pace is high (must say that now, that I am still breathing) and we rode in pairs, I feel good to pull when it's my turn.


After 2 hours we start the first real climb of the day, 12km. I soon was dropped, HR 185...
1km to the top Freddie came down and picked me up to go back to Girona as the sky turned dark grey.
5 minutes before arriving to Girona we got soaked.120km ride.
Good rest
Wednesday, May 30, 2007
Volta a Catalunya 2007









Monday, May 28, 2007
GUIDED RIDES
Naa and michelle training in Girona. Next stop: the Alps. Giro de Italia stage. Good luck!


Amazing views to the PuigSacalm mountain on our way to Olot.
Another fun day. John and Kate in the village market. We climbed Santa Pellaia and rode the small roads of "el Baix Empordà ".
On our way back to Girona, we met Eric and Tracy. I stoped to say hello and got stuck amongst a sheep herd.
Thursday we rode to Sant Grau and the Coast with Eric, Tracy and Frank.